Fitness

Only Have 10 Minutes? Here’s A Quick Core Workout Perfect for Riders

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As riders, we want a strong core not to be thin, but to stay balanced and strong in the saddle. But we’re also short on time and, let’s face it, want to spend our free time at the barn instead of the gym. XHIT Daily has put out amazing and quick workouts that target the muscles riders need to work the most.

In this video, Kelsey Lee takes you through an ab workout in just 10 minutes. The stronger you get, the longer you can work on each exercise.

Nicole is a writer for Heels Down Media. If she's not writing or editing, she's either running, doing yoga, or at the barn working on becoming a better, stronger dressage rider.

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