Fitness

Hop on the Barre Train with a 10-Minute Barre Ab Workout

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If you’re not yet familiar with the benefits of barre workouts, it’s time to hop on the barre train. Barre improves mind-body concentration, strengthens your core, improves balance, posture and flexibility, is low impact, and most importantly it makes you feel like a beautifully graceful ballet dancer.

This 10-Minute Barre Abs Workout video from POPSUGAR Fitness gets you a little closer to the tummy of your dreams in just 10 short minutes. Best of all, you can do it right from your living room because all you need is a mat and a throw pillow (or a ball if you have one handy).

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