Fitness

Equestrian Fitness: Cardio-Pilates Fusion for a Full Body Blast

By  | 

In just 30 minutes, this Fat-Burning Pilates Workout by POPSUGAR Fitness leaves no muscle unworked with a “jazzercise-esque” pilates-cardio blend. This workout, led by celeb pilates trainer Kit Rich, is sure to get your sweat on and provides modifications for each exercise, so even those newer to the fitness scene and reap the rewards.

If you’re feeling extra ambitious, you can up the difficulty in the workout by adding 2-3 pound dumbbells. Rest assured, this workout is not to be underestimated and will definitely leave you satisfied (or tired).

You must be logged in to post a comment Login