Equestrian Fitness: No Equipment Needed Upper Body Workout for Arms Like Michelle

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In the pursuit of those perfect Michelle Obama arms, I present to you the No Equipment Upper Body Workout for Great Arms, Shoulders and Upper Back from Fitness Blender. Women in general tend to neglect these areas when working out but the importance of a strong upper body should not be underestimated.

This workout is great for a quick upper body blast with no equipment required, so you can do it from anywhere that you have a little space. It’s always handy to have a few equipment-less workout guides on hand for those days when you can’t make it to the gym but still want to work on your muscle groups.

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