Fitness

At-Home Cardio Burn in 25 Minutes

By  | 

If you haven’t heard of Fitness Blender, it’s a fantastic resource for riders that can’t get to/afford the gym. After trying this workout, here’s why I love it:

No equipment necessary.

Short bursts of intensity simulate the bursts of energy that you need when jumping a course/riding a test.

Doable in a small amount of space.

Circuit style keeps it interesting!

Great core work, which is crucial for riders.

There’s a modification for every fitness level.

Have fun!

Stable & Spice

Fitness and nutrition series for equestrians.

You must be logged in to post a comment Login