Food

Mason Jar Salads: Jazz Up Meal Prep

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Eating healthy requires some planning. Simplify your week’s meals by making delicious salads ahead of time with this round up of our favorite mason jar salads. 

Brighten your day with this colorful way to taste the rainbow with this rainbow salad in a jar.

Packed with protein and flavor, this spinach based salad is the perfect way to fuel your horse show day!

If a little spice is more your speed, this taco salad in a jar will hit the spot!

If you prefer a little sweet with your salad, a berry filled jar is sure to satisfy.

Tell your horse to share his apples and use one for a walnut & apple salad.

Digital strategist Kristen Smith, author of If The Saddle Fits, offers equestrian bloggers a place to learn, grow and connect with Blogging From The Barn. She holds multiple nutrition certifications and at her day job, helps equestrian professionals and businesses to harness the power of social media at KLSmith Creative.

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